Intermittent Fasting Diet Cookbook for Women Over 50: The Simplified Guide for Weight Loss. Increase Your Energy and Promote Longevity Even if You Are ... Meal Plan With Healthy 50 Recipes Included

The Intermittent Fasting Diet for Women Cookbook is a comprehensive guide to help women over 50 lose weight, feel healthier, and gain more energy.

With over 3 dozen easy-to-prepare recipes, this cookbook provides a simple and effective way to improve your health and wellbeing.

The book includes a detailed breakdown of intermittent fasting, its benefits, sample meal plans, and delicious recipes that are all under 400 calories per serving.

Whether you're a beginner in the kitchen or an experienced cook, this cookbook is perfect for anyone looking to make healthy changes to their diet.

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