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    • A Year of Zen: A 52-Week Guided Journal [Spiral-bound] Bonnie Myotai Treace

    A Year of Zen: A 52-Week Guided Journal [Spiral-bound] Bonnie Myotai Treace

    By Amazon

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    $ 27.11

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    Price last updated : Nov 07, 2024 2:13 AM

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      A Year of Zen: A 52-Week Guided Journal [Spiral-bound] Bonnie Myotai Treace

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      Combining the practice of Zen Buddhism with journaling is a powerful way to live mindfully, gain clarity and perspective, and let go of stress and worries.

      Whether you’re new to Zen or you’ve practiced for decades, A Year of Zen guides you through 52 weeks of journal prompts that inspire self-exploration, reflection, and mindfulness to help you live a happier, more fulfilling life.

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