It's Momplicated: Hope and Healing for Imperfect Daughters of Imperfect Mothers

Combining spiritual disciplines and the best of current therapeutic practice, It’ s Momplicated will help you discoverHow your early connection with your mother may have impacted your sense of self and your other important relationships―and what you can do to break the cycleWhy you and your mother have the relationship you have―the underlying reasons that may be contributing to strain and uneaseTools and exercises to help you cope with some of the most common effects of a broken relationship, including anxiety, depression, lack of confidence, and trust issuesHow to be the daughter and mother God wants you to be even if your mom wasn’ t who you needed her to be.