Taja Gratitude Journal for Women & Men 2023 : Gratitude Journal, Daily Manifestation Mindfulness Journal With Positive & Grateful Prompts For More Happiness, Positivity, Affirmation and Self Care - You Are My Star

Product description Gratitude Journal for Women & Men Resilience Gratitude has the effect of helping us to refocus on positive emotions.

It guides us to take an optimistic, solution-oriented approach to the challenges that we encounter in life.

Both of which are hugely important to building resilience.

Resilience, in turn, improves our overall quality of life by enabling us to bounce back from the hardships we face.