Affirmations for Thriving With Rheumatoid Arthritis

Book overview Living with Rheumatoid Arthritis Does Not Define you!This WORKBOOK, a companion to Helen Ward Day's Thriving With Rheumatoid Arthritis: From Sex to Socks, Tips, Hacks and Shortcuts to make life with RA Easier, is based upon an audiobook by the same name.

This format, as a workbook, contains the full text of the audiobook, with spaces for the reader to write, as well as two additional exercises designed to improve your life with RA.

You will engage with powerful affirmations designed to help you limit negative thinkingYou will learn a simple, tried and true sleep techniqueYou will complete a powerful exercise that will boost the impact of these affirmationsDon't let RA diminish your life! Click add to cart today!