Summary of Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again, by Sara Gottfried, MD

This is a rich summary of Sara Gottfried's best-seller, Women, Food, and Hormones.

It captures the details, key points, facts, and lessons, presented in the original book.

In this summary, you'll find the answers to the following:What are hormones?How are hormones responsible for being overweight, obese, depressed, or sick?How can one feed their hormones to eliminate sicknesses and promote good health?What is the ideal diet plan to promote hormonal balance and overall health?etc.The summary features vital study aids like background details, discussion questions, and key recaps of each chapter.

Simply scroll up and get yourself a copy now!Note: This is an unofficial summary of Women, Food, and Hormones, by Sara Gottfried, MD.

It only serves as an effective and concise study guide to help readers get the gist of the original book!