Workbook for The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond, by Stephen Perrine

This workbook is created to help you maximize the lessons of Stephen Perrine’s The Whole Body Reset.

With its rich chapter-by-chapter summary, action steps, test questions, etc., the Workbook aims to guide you through the gist of the main book and provides you with a simple template for practicing the lessons in it.In the workbook, you'll learn:...