The Mind Canvas: A Revolutionary Approach to Personal Mastery

What if you could master your thoughts and emotions?For millennia, sages from ancient civilizations all around the world have been telling us to pay attention to our minds, as it is the source of both our happiness and our suffering.

So you want to master your mind.

You want to put it to work for you, instead of against you.The problem is that learning self-mastery can be a long and difficult process, and we prefer things to be fast and simple.

So what we really need is a simple, intuitive way to understand our minds and master ourselves; for when we do, we can then master our lives.In this book, mindset expert Juan Campoo unveils the Mind Canvas model for personal mastery: an intuitive, visual, user-frontend interface to your mind.The Mind Canvas is a visual metaphor for how your mind works, giving you insight into what you do with your mind at any time, how you put yourself in limiting emotional states, and how you can shift into more self-empowering perspectives and thought patterns that allow you to take empowered action in your life.