The Gratitude Journal - Five Minutes a Day for More Happiness, Optimism, Affirmation & Reflection - An Effective Manifestation Guide Journal, Undated Daily Journal for Women & Men (Beige)...

Let Positive Feelings of Gratitude Bubble Up! How often do you feel thankful for the good things in your life? Studies suggest that making a habit of noticing what’ s going well in your life could help improve both your mind and your body.

The Gratitude Journal is the simplest tool to help you make gratitude a regular habit, and it can help you learn to recognize good things in your life despite the bad things that might be happening.

Please allow yourself a moment to enjoy that you had the positive experience, no matter what negatives may exist in your life.

Let positive feelings of gratitude bubble up! Using the strongest book binding technology, the gratitude journal is very durable, there is no risk of pages falling out!