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The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You

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The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You

The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You

By Amazon

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$ 11.55

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The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You

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Embrace your creative self with thoughtful prompts and mindfulness exercisesCreative wisdom is ever-present within you―it just needs to be awakened.

Nurture your creativity and embrace the present moment with this mindfulness journal.

It's full of self-exploration tools and creative mindfulness exercises to nourish your inner landscape, from writing prompts and artistic activities to meditation practices and inspirational quotes.The illustrated prompts in this mindfulness journal offer plenty of space for you to write, draw, and create.

Travel through more than 120 pages in sequential order, or choose a prompt intuitively as you get inspired.

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