Habits of the Disciplined: Stop Procrastination, Boost Your Productivity, and Practice Mindfulness: Positive Changes for Your Mind and Soul (Life Enhancement)

Habits are automatized repetitive actions.

No one daydreams of brushing their teeth each morning at 8 am.

Take control over your life.

Work for your happiness.

Habits are not innate features of life, they are learned.

You can change them.