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Health & Wellness Books
The Mediterranean Diet: Healthy Nutrition, Exercises For Weight Loss, 4-Week Meal Plan, Quick To Make Recipes For Each Season, 8 Habits To Improve Your Lifestyle And Boost Up Metabolism To Feel Better

The Mediterranean Diet: Healthy Nutrition, Exercises For Weight Loss, 4-Week Meal Plan, Quick To Make Recipes For Each Season, 8 Habits To Improve Your Lifestyle And Boost Up Metabolism To Feel Better

By Amazon

$ 12.95

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Price last updated : Nov 07, 2024 2:13 AM

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The Mediterranean Diet: Healthy Nutrition, Exercises For Weight Loss, 4-Week Meal Plan, Quick To Make Recipes For Each Season, 8 Habits To Improve Your Lifestyle And Boost Up Metabolism To Feel Better

This book suggests a wide range of heathy and tasty dishes from different Mediterranean countries including: Italy, Greece, Morocco, Turkey, Israel and France.

Many are fast enough to make, using ingredients available at your local supermarket.

It helps you to plan and change the way you buy and prepare food.

A month-long meal plan will ensure that your transition is a gradual and relatively simple one to follow.