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    • The DASH Diet for Beginners: Essentials to Get Started

    The DASH Diet for Beginners: Essentials to Get Started

    By Amazon

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    $ 9.99

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    Price last updated : Nov 07, 2024 2:13 AM

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      The DASH Diet for Beginners: Essentials to Get Started

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      The DASH diet is an easy and sustainable tool for creating a healthful lifestyle.

      Based on research by the National Institutes of Health, and chosen by U.S.

      News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of the gimmicky weight-loss plans.

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