The Brain Health Cookbook: MIND Diet Recipes to Prevent Disease and Enhance Cognitive Power

Food for thought―75 delicious recipes to boost brainpowerIn the search for ways to preserve brain health and reduce the risk of cognitive decline, there is one evidence-ased nutritional plan that rises to the top.

The Brain Health Cookbook'’s MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a unique brain-building combination diet that has been scientifically recognized to improve brain health and even prevent cognitive decline by up to 53%.The Brain Health Cookbook is a comprehensive and practical guide to the science behind the MIND diet, including 75 delicious recipes like Wild Berry Cashew Smoothie and Fish Taco Bowls with Mango Salsa for optimal brain health and function.