Master Your Emotions: The Easy Guide to Improve Your Social Skills and Influence Cognitive Behavioral Developing Emotional Intelligence. Learn to ... based on mutual respect, empathy, and trust)

Mastering Your Emotions Is an Art That Will Change Your Life…Emotions can cause intense happiness or extreme pain.They can dictate your actions and lead you to react in ways you later come to regret.They are difficult to control and to understand.What is the reason you feel this way? Where do these forceful emotions come from?When should emotions be used for your advantage and when should they be kept under control?