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    • 5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body

    5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body

    By Amazon

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    $ 9.99

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    Price last updated : Nov 07, 2024 2:13 AM

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      Product details

      5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body

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      5-Minute Stress Relief delivers simple and effective solutions that will help you feel calm in a snap.

      Whether you’re at home, in the office, or traveling, 5-Minute Stress Relief has an exercise to help ease your stressful situation.

      Discover how you can recenter and recompose yourself by watering your plants, practicing yoga, or making a gratitude list.

      Breathe deeply and get ready to relax.

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