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- The Anxiety Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks.
The Anxiety Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks.
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The Anxiety Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks.
Anxiety has been around since the beginning of time.
Ancient humans were fraught with worry over finding their next meal or becoming one for a larger, more powerful species.
Today, most of us face more minor issues.
Yet anxiety can lead to terrible thoughts that leave us thinking that even the most minor problems are threats to our survival.
The good news is that you really can use the ancient wisdom of yoga to find relief from anxiety, worry, fear, and panic attacks.
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