Intermittent Fasting for Women Over 50 : The Ultimate Guide for Beginners with Delicious Recipes to Lose Weight Fast, Increase your Energy, Detox your Body and Live your Healthiest Lifestyle (Paperback)

Are you looking for a new and different diet to lose weight quickly? Then keep reading...

Is it really surprising for anyone out there why people nowadays are feeling so sick and are so vulnerable to diseases? Why are we experiencing these major issues when everything should be all about hygiene when it comes to food? How come people who lived 100 years ago didn't experience these issues we are experiencing today? These are all questions we should ask ourselves.

The answer lies with the food we consume today.

If you are still looking for the solution to obesity and many other medical conditions, look no further! Intermittent fasting may be the healthiest and most sustainable method to lose weight, but also to heal yourself from common illnesses caused by an excess of carbs.

Also, it can prevent or even reverse some diseases or conditions.

This way of eating has several programs you can try, according to your needs and possibilities.

They can all provide the same benefits.