The School of Life: Calm: The harmony and serenity we crave (Lessons for Life)

The Calm: Lessons for Life series by The School of Life is a comprehensive guide to achieving serenity in today's chaotic world.

With beautifully written content, engaging insights, and practical activities, this book will help you find calmness not through slow breathing or special teas but through thinking.

Exploring the root causes of our collective anxieties, this refreshing approach provides readers with the essential mental tools to face life's challenges with serenity.

Whether you're looking for a way to reduce stress and find inner peace or simply want to lead a more fulfilled life, Calm: Lessons for Life is the perfect resource.

With classic black & white images throughout and part of a new essential paperback series from The School of Life, this book is a must-read for anyone seeking a more calm and peaceful existence.