A Mindfulness for Beginners Journal: Prompts and Practices for Living in the Moment

A Mindfulness for Beginners Journal is a comprehensive guide to living in the moment, offering a warm and inviting welcome into the world of mindful living.

With guided prompts and simple exercises, this journal provides a perfect starting place for anyone interested in learning the many practices of mindfulness.

Record your experiences, reflect on what you're learning, and discover the serenity that focusing on the here and now can bring.

This journal includes mindfulness for beginners, journaling space for each prompt, inspiring quotes and positive affirmations, and more.

Don't miss out on this opportunity to transform your life with A Mindfulness for Beginners Journal.

Order now!