Be Your Own PT: A Proven 10-Week Weight Training & Diet Program For Your Self-Transformation (Strength Training 101)

This book is a comprehensive 10-week weight training program that will transform your body into a leaner, stronger version of yourself.

With step-by-step instructions, pictures, and video demonstrations, you'll have everything you need to succeed.

The author, Marc McLean, has helped countless clients achieve their fitness goals through his unique approach to diet and exercise, and now he's sharing it with you.

Don't let confusion and frustration hold you back any longer - get started today and become your own personal trainer!