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    • The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul

    The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul

    By Amazon

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    $ 15.99

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    Price last updated : Nov 07, 2024 2:15 AM

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      Product details

      The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul

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      The Wellness Remodel is a comprehensive guide to full-body wellness, offering simple strategies for immediate results.

      Led by co-hosts Christina Anstead and Cara Clark, this book provides a holistic approach to health, covering gut rehab, building a strong foundation, and mindfulness.

      With 60 recipes and easy-to-follow instructions, readers will learn how to nourish their bodies, keep them strong, and help their spirits flourish.

      Whether you're a busy parent or an Olympic athlete, this book has something for everyone.

      Don't miss out on the opportunity to transform your life with The Wellness Remodel.

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