Low-FODMAP Cookbook: Healthy Recipes for Fast IBS Relief and Soothe Digestive or Other Gut Disorders. Suitable for People on A Vegan or Vegetarian Diet with Symptoms of Irritable Bowel Syndrome

Learn what FODMAPs areLearn to recognize high foods in FODMAPs, eliminating them and gradually reintroducing them into your dietLearn how to use Low-FODMAP foods, combining them to prepare amazing dishesSet a Low-FODMAP diet plan, using the recipes you will find insideUse Low-FODMAP foods also in vegan and vegetarian dietsPrepare dozens of Low-FODMAP recipesMillions of people suffering from Irritable Bowel Syndrome have achieved a greater level of comfort by following this diet and eating these foods.

Even those who thought they had to give up delicious foods have definitely changed their minds and today the Low-FODMAP diet is widely recognized to bring obvious benefits to all people suffering from digestive disorders.Take a definitive step towards the comfort of your gut, leave behind that feeling of bloating and heav