Un segundo de ventaja: Mindfulness práctico para profesionales sin tiempo (Gestión del conocimiento) (Spanish Edition)

Mindfulness at Work - The Ultimate Guide to Staying Focused in a Distracted World Are you tired of feeling overwhelmed and unfocused at work? Do you struggle to stay on track in a world filled with distractions? Look no further than Mindfulness at Work - the ultimate guide to staying focused in a distracted world.

This comprehensive guide provides practical tips and techniques for incorporating mindfulness into your daily work routine, helping you to be more productive, efficient, and successful in your professional life.

With this book, you'll learn how to: • Manage stress and anxiety in the workplace • Improve your concentration and focus • Increase your creativity and problem-solving skills • Enhance your overall well-being and job satisfaction Don't let distractions hold you back any longer.

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