Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men

Improve strength, flexibility, and range of motion in your shoulders, arms and core with Retrospec's steel club.

Integrating a steel club into your workout routine can help you regain mobility in stretching, conditioning, and rotational training.

Used correctly, steel club training activates small stabilizing muscles, improving coordination, increasing strength and flexibility, and assisting with recovery routines between workouts.