Shoulder Pulley Over The Door Physical Therapy System, Exercise Pulley for Physical Therapy, Alleviate Shoulder Pain and Facilitate Recovery from Surgery (Small door anchor - blue)

Features & details Features Over-door shoulder pulley with iron gate anchor - In the initial stages of shoulder rehabilitation, it is important to restore the normal range of motion (ROM) of the shoulder.

One way is to use shoulder pulleys.

These pulleys hang over the door and are used to provide gentle, passive ROM to your shoulder.

No Assembly Required - The shoulder pulley consists of a door anchor, pulley, rope and two handles, the sheet metal door anchor is sandwiched between the door and the frame, ready to use.

Package includes simple shoulder exercise instructions.

Safe And Durable - Our Simple Shoulder Pulley is a purely manual physical shoulder rehabilitation exercise that requires no electricity to ensure safety.

In addition, the pulley is wrapped with a metal core that is resistant to high temperatures of 150°C, ensuring that it is silent during use and can be used for a long time without damage.

How to use - Let the shoulder rotator cuff relief pulley on the door pull your arm up into flexion until you feel a slight strain in your shoulder.

After raising your shoulders for two seconds, use the pulley to slowly bring your arms back to your side.

Repeat this movement 10 times for your sore shoulder.

If you experience shoulder pain, stop.

Be sure to ask your physical therapist how often you need to perform these exercises.