Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

Trauma-Sensitive Mindfulness: Practical Modifications for Healing Trauma by David A.

Treleaven, PhD is a groundbreaking guide that empowers individuals to safely practice mindfulness in the face of trauma.

This book provides insightful and concise reviews of the histories of mindfulness and trauma, as well as practical modifications for supporting survivors' safety and stability.

With 36 specific modifications designed to address the role of attention, arousal, relationship, dissociation, and social context within trauma-informed practice, this book offers a comprehensive approach to healing trauma through mindfulness.

Whether you are a therapist, counselor, or simply someone looking to practice mindfulness in a safe and transformative way, Trauma-Sensitive Mindfulness is an essential resource for you.