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    • Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body

    Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body

    By Amazon

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    $ 42.73

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    Price last updated : Nov 07, 2024 2:41 AM

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      Product details

      Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body

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      This comprehensive strength training book is a must-read for anyone looking to transform their body and improve their overall health.

      With over 100 exercises and full workout plans, you'll learn how to build muscle, tone, and sculpt your body at home or in the gym.

      The book also provides valuable insight into nutrition and exercise science, debunking common myths and providing important information on how to properly fuel your body.

      Whether you're a beginner, enthusiast, or personal trainer, this book has something for everyone.

      Don't miss out on the opportunity to transform your body and improve your wellbeing - get your copy of "Science of Strength Training" today!

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