Yoga and the Quest for the True Self

This book offers a comprehensive guide to yoga as a practical path of liberation for modern Western seekers.

Drawing on vivid stories of practitioners at the largest yoga center in America, the author provides an irreverent and personal account of an ancient tradition that promises to awaken the soul in this lifetime.

The book explores the philosophy, psychology, and practice of yoga, showing how it can heal the suffering of self-estrangement that pervades our society and lead to a deeper, more satisfying life in the world.

With its focus on encountering the self more deeply, rather than transcending or dissolving it, this book offers a unique and compelling perspective on yoga as a path to enlightenment.

Whether you are a seasoned practitioner or just starting out, this book is sure to inspire and guide you on your journey towards a more fulfilling life.