Acceptance and Mindfulness Toolbox for Children and Adolescents: 75+ Worksheets & Activities for Trauma, Anxiety, Depression, Anger & More

The Acceptance and Mindfulness Toolbox for Children & Adolescents is a comprehensive resource for parents, therapists, and caregivers seeking to help young individuals manage their emotions and behaviors effectively.

With over 75 worksheets, activities, exercises, and scripts, this toolbox provides practical, evidence-based tools to engage kids and keep therapy moving forward.

The book covers a wide range of issues, including attachment and relational problems, trauma, stress, worry, OCD, depression, sadness, hostile or antisocial behaviors, gender and sexual identity concerns, life changes and transitions, self-harm, suicidal ideation, substance abuse, and impulsivity.

By practicing acceptance, mindfulness, values, and commitment, children and adolescents can build skills to cope with these challenges and improve their overall well-being.

Whether you are a seasoned professional or a caring parent, this toolbox is an invaluable resource for helping young individuals navigate life's challenges with greater resilience and confidence.