Meditation for Fidgety Skeptics: A 10% Happier How-to Book

Meditation for Fidgety Skeptics is a comprehensive guide to meditation that offers practical and game-changing instructions, tailored to those who are new to meditation or need help getting started again.

With the book's companion app, you'll gain access to guided audio meditations to jumpstart your practice from day one.

This book is perfect for individuals who want to reduce stress, improve focus, and reap the numerous benefits of meditation without feeling overwhelmed or uncomfortable.

Dan Harris, a well-known author and meditation advocate, shares his personal journey and insights to help readers overcome common obstacles and misconceptions about meditation.

Don't let your skepticism hold you back - try Meditation for Fidgety Skeptics today and discover the transformative power of meditation!