Meditation for Fidgety Skeptics: A 10% Happier How-to Book

Meditation for Fidgety Skeptics is a comprehensive guide to meditation that will help you overcome common obstacles and start practicing this powerful technique today! With science-based life hacks and real-world examples, this book will show you how to quiet your mind, reduce stress and anxiety, and improve your overall well-being.

Whether you're a busy parent, a military cadet, or simply someone looking for a way to relax and focus, Meditation for Fidgety Skeptics has something for everyone.

Don't let misconceptions and self-doubt hold you back - start meditating today and experience the incredible benefits for yourself!