Self-Regulation Skills Workbook for Kids (8-12): Mindfulness, Positive Thinking, and Self-Regulating Children's Daily Life through CBT Exercises and Emotional Guidance

Self-Regulation for Kids is a comprehensive guide for parents who want to help their children develop essential self-regulation skills.

The book provides 50+ worksheets, exercises, and games focused on emotional wellbeing, mindfulness, positive thoughts, balance in everyday life, and more.

With the science behind self-regulation and real-life examples, parents can help their children overcome challenges and develop beneficial skills for a happier and healthier life.

Don't miss out on this valuable resource!