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    • The Mayo Clinic Diet Diabetes Diet Journal: A handy companion journal

    The Mayo Clinic Diet Diabetes Diet Journal: A handy companion journal

    By Amazon

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    $ 19.35

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    Price last updated : Nov 07, 2024 3:12 AM

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      The Mayo Clinic Diet Diabetes Diet Journal: A handy companion journal

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      The Mayo Clinic Diabetes Diet Journal is the essential companion to The Mayo Clinic Diabetes Diet.

      The Mayo Clinic Diet Journal includes: The Lose It! quick-start section, which helps you keep track as you add 5 habits, break 5 habits, and adopt 5 bonus habits.

      The Live It! section, which makes losing weight easier as you follow the Mayo Clinic Healthy Weight Pyramid, record your activity each day, and keep track of your goals.

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