The Mayo Clinic Diabetes Diet Journal - by Donald D Hensrud (Spiral Bound)

The Mayo Clinic Diabetes Diet Journal is an essential companion for anyone looking to lose weight, lower their blood sugar, and improve their overall lifestyle.

With its scientifically proven 10-week weight loss program, this journal will help you adopt key habits that will make it easier to adjust to a healthy lifestyle.

The journal includes daily food and activity logs, bi-daily glucose readings, and weekly check-ins to monitor your progress.

Plus, follow our daily sample menus to easily stay on top of a low-carb diet.

Now with additional tips from endocrinology experts, this journal makes tracking your daily meals, physical activity, blood sugar levels, and weight loss progress easier than ever before.

Don't miss out on the opportunity to take control of your health and wellbeing - get your hands on The Mayo Clinic Diabetes Diet Journal today!