Leaving It at the Office: A Guide to Psychotherapist Self-Care

This highly practical guide for mental health professionals provides 13 research-informed self-care strategies to help busy psychotherapists balance their personal and professional lives.

With a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs.

The second edition includes innovative information on mindfulness, self-compassion, and multiculturalism, as well as new examples from hundreds of practitioners, including eight master therapists.

Don't miss out on this essential resource for any mental health professional looking to prioritize their own well-being while providing the best possible care to their clients.