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Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body

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Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body

Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body

By Amazon

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$ 24.87

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Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body

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The Book of Muscle is the ultimate guide to building your body! With over 20 years of experience as a strength coach to world-champion and Olympic athletes, Ian King has created comprehensive muscle-building programs that will help you optimize muscle growth.

This book provides three complete 6-month progressive workout programs, each designed to juxtapose opposing muscle actions for maximum results.

Plus, you'll learn how to determine which program is right for you and how to ensure you get that coveted six-pack with complete abdominal training.

Don't miss out on this opportunity to transform your body - order The Book of Muscle today!

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