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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Grain Brain(Revised Edition) is a groundbreaking book that exposes the devastating truth about the effects of wheat, sugar, and carbs on the brain.
Written by renowned neurologist Dr.
David Perlmutter, this book reveals how these common ingredients can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and more.
The cornerstone of all degenerative conditions is inflammation, which can be triggered by carbs, especially those containing gluten or high in sugar.
However, the book also provides a revolutionary 4-week plan to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions without drugs.
With easy-to-follow strategies, delicious recipes, and weekly goals, Grain Brain(Revised Edition) teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality.
Don't miss out on this life-changing book that could potentially transform your brain health!
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