Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)

from Poodlebug

This is a "must read" for anyone interested in a healthy body.

from FoodiePHX00

Highly recommend to anyone, as it directly affects everyone. As a dietetic student, I found this book groundbreaking and definitely something I will use as a basis for my nutritional counseling and advisement. It breaks down and explains what wheat and sugars really do to the human brain and how ...

from Truthseeking

Although the author of this book is not the first physician to write a book on the negative effects of grains, he has a vested interest in the information he shares. His father has dementia so the effects of grains and sugar on the brain is of personal interest to him which makes the information ...

from drummergirl29

This is a VERY interesting book. A different take on what our foods are doing to us, Our Brain is so neglected when we think about diets. I have read so many health and diet books but found this one to make sense. It is easy to understand not alot of Dr. vocabulary. After reading this book I beli...

from Manit

Good read with helpful, healthy information