The Yin Yoga Kit: The Practice of Quiet Power (Boxed Set)

The Yin Yoga Kit is a comprehensive guide to this meditative practice that emphasizes balance, relaxation, and well-being.

With 14 postures explained in detail, each with its unique benefits for the body and mind, this kit provides everything you need to start your yin yoga journey.

The included deck of posture cards allows you to design a personalized practice sequence, while the 75-minute audio CD offers a guided routine led by the author.

Whether you're a seasoned yogi or just starting out, this kit will help you deepen your understanding of Yin Yoga and experience its many benefits for yourself.