Treat Your Own Knee

The Treat Your Own Knee by Robin McKenzie is a revolutionary self-treatment system that provides long-term relief from knee pain and loss of function.

With over 40 years of experience helping patients reduce and eliminate knee pain, this guide offers a comprehensive understanding of how the knee works and how to manage and avoid pain through lifestyle habits, knee health, and joint health.

The McKenzie Method® is a system of treatment that can be applied anytime pain arises, providing effective long-term relief from pain and improving overall knee health.

Don't let knee pain hold you back - try Treat Your Own Knee today and start living the life you deserve!