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Mayo Clinic on Osteoporosis: Keep your bones strong and reduce your risk of fractures
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Mayo Clinic on Osteoporosis: Keep your bones strong and reduce your risk of fractures
Mayo Clinic on Osteoporosis is a comprehensive guide to understanding, preventing, and managing osteoporosis.
Written by Dr.
Ann E.
Kearns, an endocrinologist at Mayo Clinic, this book provides clear and practical information on the common causes of osteoporosis and osteopenia, as well as simple ways to prevent bone loss through nutritious foods and supplements.
Learn how to test for low bone mass before a fracture occurs and discover tips for healthy eating and beneficial exercises to maintain strong bones.
With this book, you can take action to reduce your risk of future fractures and enjoy a full, healthy life.
Don't wait until it's too late - get your copy of Mayo Clinic on Osteoporosis today!
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