The TMJ Healing Plan: Ten Steps to Relieving Headaches, Neck Pain and Jaw Disorders (Positive Options for Health)

This book is a game-changer for anyone suffering from headaches, neck pain, or jaw disorders! With over 20 years of experience as a physical therapist, Cynthia Peterson has developed a 10-step process to identify and eliminate the root causes of these problems.

By following her simple practices and exercises, you can replace hurtful habits with healthy ones that will improve your condition.

Don't let costly and irreversible treatments be your only option - this book offers safe, proven tools that can help you find relief from symptoms like headaches, painful jaw joints, difficulty opening or closing the mouth, clicking or locking jaws, ear pain, stuffiness, or ringing, neck, shoulder, or facial pain, tooth grinding or clenching, and morning jaw aches.

Whether you're a sufferer of TMJ disorders or just looking for ways to improve your overall health, this book is the perfect solution!