Positive Options for Health: The Tmj Healing Plan (Paperback)

from jaden

I have suffered with neck pain and been to dentists and chiropractors trying to resolve it. This worked, but having to pay $40 for every chiro visit got old quick. This book fits me like a glove. It addresses nearly all the issues I face. I have a tongue thrust and had no idea it could be to blam...

from kaulsu

Did your mother ever tell you to stop slouching? Turns out she was right. How about, "Keep your hands out of your pockets?" Yeah, well, in this case, not so much. Cynthia Peterson gives us more reasons, backed up with anatomical charts and diagrams, why we should maintain good posture and sleep h...

from ShawnMarie

If you are a TMD sufferer then you should definitely look into this book. I have had this for over 25 years now and if this book would have been available then I probably would be in a lot better shape now. The book explains the disorders of the TMJ and give you exercises and therapies to try to ...

from jugglingpaynes

The TMJ Healing Plan is a book that offers useful advice for preventing and dealing with TMJ disorders. The first part of the book explains the basics--what it is and what causes TMJ disorders--while the second part presents the ten-step plan to relieving the pain of TMJ disorders. This book cann...

from chstress

This book leaves the reader knowing and understanding all the issues with TMJ. IT is very comprehenxive and worth its weight in gold for any one who is suffering with TMJ. It is well written and valuable