The Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood

The Doula Deck is a must-have for any expectant mother seeking comfort, confidence, and expert guidance throughout pregnancy, birth, and new motherhood.

With 78 unique cards filled with meditations, breathwork exercises, movement activities, and soothing affirmations, this deck offers a comprehensive support system that can be kept in your pocket, displayed on your nightstand, or taken with you wherever you go.

Written by renowned doula Lori Bregman, the Doula Deck provides professional advice and expert guidance based on nearly 20 years of experience supporting women through fertility, pregnancy, birth, and new motherhood.

Whether you're a first-time mom or expanding your family, this deck offers the support and encouragement you need to navigate each stage of your journey with mindfulness, confidence, and joy.

So why wait? Order your Doula Deck today and start preparing for the most transformative experience of your life!