The Champion's Mind: How Great Athletes Think, Train, and Thrive

The Champion's Mind is a comprehensive guide for athletes of all levels, providing actionable advice on how to excel in their sport.

Drawing from his work with Olympians, Heisman Trophy winners, and professional athletes, sports psychologist Jim Afremow offers practical tips and techniques based on high-performance psychology research.

Learn how to get in a "zone", thrive on a team, and stay humble, as well as progress within your sport and sustain excellence long-term.

Customizable pre-performance routines are also included to help you hit full power when the gun goes off or the puck is dropped.

Whether you're recreational or collegiate Division I level, The Champion's Mind will give you the mental edge that sets champions apart.