The Champion's Mind: How Great Athletes Think, Train, and Thrive: Afremow, Jim, Craig, Jim

The Champion's Mind is a comprehensive guide to unlocking your full athletic potential, written by renowned sports psychologist Jim Afremow, PhD.

This book offers practical advice and cutting-edge strategies for achieving success in any sport or activity, from recreational to elite levels.

With hundreds of useful tips, breakthrough science, and customizable pre-performance routines, The Champion's Mind will help you develop a winning mindset and body.

Whether you're just starting out or looking to take your performance to the next level, this book is essential reading for anyone who wants to succeed in sports.