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Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
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Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
The Anger Management Workbook for Men is a comprehensive guide to understanding and managing anger in a healthy, constructive way.
Written by a clinical therapist with over 20 years of experience, this workbook provides valuable insights and practical strategies for identifying the root causes of anger and learning how to express it in a positive and productive manner.
With invaluable information and assessments, concrete examples of productively expressing anger, and clinical examples of anger management strategies, this workbook is an essential resource for any man looking to take control of their anger and build up their self-confidence, self-control, and self-respect.
Don't let anger hold you back - get the tools you need to manage it effectively with The Anger Management Workbook for Men.
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