Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:Invaluable information and assessments to help evaluate your angerConcrete examples of productively expressing angerClinical examples of anger management strategies