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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

By Amazon

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$ 9.99

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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

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This book is a comprehensive guide for individuals struggling with Harm OCD, providing a direct and compassionate approach to understanding and managing this debilitating disorder.

With expert insight and practical strategies, readers will learn how to identify and challenge harmful thoughts, develop coping mechanisms, and find support from loved ones.

By the end of the book, readers will have gained the tools they need to overcome Harm OCD and live a more fulfilling life.

Don't let this opportunity pass you by - get your copy today!

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